There are numerous NZ retreats that are devoted to wellness. From the 4 Day Yoga to the 8 Day Warrior One, these retreats are designed to refresh the mind, body, and spirit. The programs also include workshops addressing the 5 Pillars of Health, a guided nature walk, and rejuvenation massages. You can even go hiking on Mt. Taranaki or take part in a traditional Japanese Tea Ceremony. How to Know About New Zealand Wellness Retreats You can choose from a number of retreats and health and wellness packages in New Zealand. The two-night Wellness package includes a full body massage, a private yoga class, and two nights' accommodation. The cost of a stay at the main lodge ranges from $2280 to $3280. You can also get a free cancellation policy for up to a month, so it's worth checking ahead. The Maruia Retreat is located right on the beach and is surrounded by majestic mountains. This naturist retreat features an organic vegetable garden, an olive grove, and a private winery. You can expect to feel the serenity and privacy of this eco-luxury sanctuary. It's a unique and upscale experience that will make you a happy camper. In addition to a private beach, the Russell Beach Inn features a fully equipped gym, sauna, massage room, and even an outdoor hot tub. Aro Ha offers a two-day retreat that focuses on holistic wellness. While you're at the retreat, you can hike through New Zealand's beautiful heritage parks. You can also take a yoga class or a meditation class. Whether you're planning a weekend retreat or an entire week, you'll have a time of your life to relax and rejuvenate. You'll learn about the many benefits of a yoga and mindfulness practice, as well as how to incorporate it into your daily routine.