Mushrooms have been a wellness staple for gbmushrooms.net, and it’s now easier than ever to add the power of mushrooms to your daily routine with mushroom coffee. These drinks combine coffee with adaptogens like lion’s mane, chaga and cordyceps for a boost of energy that’s also said to support mental clarity and immune function. You’ll often find healthy extras like maca, ashwagandha, CBD and siberian ginseng in mushroom coffee blends as well.

Qualified nutritionists say that in addition to boosting cognitive performance, mushroom coffee can help reduce caffeine cravings and anxiety, as well as provide a more even energy release without the dips or crashes associated with regular coffee. They’re also a great option for people with gastrointestinal disorders like IBS because they’re less likely to cause digestive issues than regular coffee.

Mushroom coffee blends are also often free from additives like sugar, which is great for anyone looking to decrease their intake of added sugar. However, some contain sugar or artificial sweeteners such as palm sugar, honey, aspartame, sucralose and erythritol, so be sure to check the ingredients list if you have any sensitivities.

Is Mushroom Coffee the Secret to Better Focus and Memory

While there is no scientific research yet on the specific health benefits of mushroom coffee, many users report that it has a pleasant flavor and provides them with a light but sustainable energy lift. It’s worth keeping in mind, however, that dietary supplements are minimally regulated and not always suitable for everyone. If you’re considering trying new dietary supplements, consult your primary care physician for more information.